Sporting Proud 2019 Photos

Posted by & filed under Uncategorized.

69831841_1342653529241990_6402956194272509952_o

Another Sporting Proud Triathlon done and dusted! As always, a huge thank you to all athletes who took part, and to all who gave their time to make this such a brilliant event. Until next year!   

Triathlon Results 2019

Posted by & filed under Uncategorized.

69977833_1342652665908743_213124686773485568_o

Another Sporting Proud Triathlon done and dusted! As always, a huge thank you to all athletes who took part, and to all who gave their time to make this such a brilliant event.  🏊‍♂️🚴‍♂️🏃‍♀️

Event Course Map

Posted by & filed under Uncategorized.

Map_SportingProud

Brittas Bay is one of the finest beaches on the East Coast. Brittas Bay has a 5km stretch of beautiful white sand dunes and is the location for this years race. 2019 will be the 23rd year of Sporting Proud have held the triathlon on this beautiful coast line. Check out the race course map below…. Read more »

Triathlon Running #ProTips

Posted by & filed under Uncategorized.

Run

Three Important training tips to improve your triathlon run: 1. Increase your running gradually. Remember that it takes time to build strength in muscles around the foot.  2. Cushioning your feet is important, so wear the right footwear.  3. Think of your distance. If you’re doing a long event, bear in mind that after a couple… Read more »