Triathlon Running #ProTips

Posted by & filed under Uncategorized.

Three Important training tips to improve your triathlon run: 1. Increase your running gradually. Remember that it takes time to build strength in muscles around the foot.  2. Cushioning your feet is important, so wear the right footwear.  3. Think of your distance. If you’re doing a long event, bear in mind that after a couple… Read more »